ManyYoung People are dying and people weep for them every day. What we do not know, however, is that some of them have contributed to their premature feathers, especially young people, by doing certain things that are detrimental to their human life. Some of them do not even know that they are harmful to these habits or behaviors until they eventually kill themselves.
Naijabreakingnews.com.ng is going to discuss some of the things young people do in this article that put their lives at risk:
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Let’s check out Why Young People Die
Many of our youth and some people tend to drive carelessly, and that is one of the major causes of today’s accidents. Many of them were sent to an early grave due to their carelessly of their driving on the express and their excessive expenditure and refusal to comply with the traffic rules, Naija Breaking News want to tell you to obey all speed limits and signs and be attractive and drive responsibly. If you didn’t apply this and you’re still driving carelessly, that means you’re risking early death.
After all, alcohol may not inherently be a bad thing, if you’re left unchecked, excessive alcohol consumption may lead you to liver complications that can cause death. Too much alcohol is very hazardous. An abundance of alcohol can harm the liver, whose job it is to break down harmful substances in the body. This can also lead to hepatitis, jaundice, and cirrhosis, which is the build-up of scar tissue that eventually destroys the organ. Alcohol may cause kidney, bladder problems.
Overthinking is also part of the thing that significantly the factors that have caused many people to die prematurely. Thinking too much Rob’s you of your happiness, joy, and meaning. You’re going to continue to over-analyzed things until your mental health is impaired. You may be a victim of depression when your mental health is at risk that can lead to death through self-harm if treatment is not taken. Overthinking is also often associated with mental health issues like depression, anxiety, post-traumatic stress, and borderline personality disorder.
Taking hard drugs
Many of our young people today are taking drugs to get ‘high’ and to thinking beyond their life, people didn’t understand the effects of these drugs. They cause major brain damage, they cause hallucinations, and they sal customers’ blood, making them appear pale and Haggard. When it is an addiction, it will cause serious health issues that can put them to a brain problems and untimely death. People taking hard drugs talking out sense and people see them as abnormal.
Excessive Eating and Drinking
As food and drink can be a source of life for men, excess ingestion can lead to many health problems such as constipation, obesity, high cholesterol in the blood, and so many others. So make sure you eat food with moderation, an imbalance between declining energy expenditure due to physical inactivity and high energy in the diet. Excessive eating and drinking can be harmful to the system of the body.
overactive sex life
Although overactive in sex is important for a young person, over engaging in it, the blood vessels will convulse which will reduce the blood pressure which can be in effect exposes you to high heart attack risk and can cause a harmful to the body.
Smoking of cigarettes is very dangerous to our health, despite realizing how dangerous it is to their lives, I keep wondering why people keep smoking cigarettes. Cigarettes contain nicotine that may cause cancer and many other health issues. That is why the packets are riddled with warnings such as “Smokers are liable to die Young”.
Always stay indoor
Most people are guilty of this, but they don’t know how dangerous it is to their lives, remaining indoors lowers and weakening the immune system, leaving you vulnerable to diseases that can destroy you. Although the shelter is a basic human need. But staying indoors all day may fuel anxiety, insomnia, and that too familiar sense that humans just aren’t meant to spend the whole day inside. you will miss a lot when you surround yourself with walls, and you will also miss what is going on in your community. So don’t do the listed items if you don’t want to die young